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Category Archives: Fitness

How to Get an Equinox Discount

   How to Snag An Equinox Discount Working out is one of those things that no one ever really wants to do, but should. Like eating vegetables, flossing, allocating your 401k, etc. One way to make those gym moments more pleasant is to sign up for a gym and go to fitness classes – having someone plan an exercise […]

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The Fhitting Room – Signature FHIX Class Review

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Equinox Inside Out Barre Class Review

If I could, I would take cardio and fast moving exercises classes every day of the week. However, my abs are in sore need of some work and everything these days feels tight. This is where Barre classes come in! I’ve tried a couple in the past but always felt like Barre was too “girly” […]

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Classpass Tri-box Fitness – Class Review

Some of my favorite activewear picks I’ve been taking fitness classes with Eilon Kedem since he taught at my old employer’s gym over 5 years ago. His classes are a high energy mix of cardio + boxing set to the BEST EDM mixes ever. It’s hard to narrow down exactly what makes a fitness class […]

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Equinox Tabata Class Review

the view from Equinox Printing House  Equinox Tabata is a popular class focused on high intensity interval training (HIIT). It’s a great full-body class, available at pretty much every Equinox location and always features different exercises and equipment from week to week! Tabata covers all the basics: push ups, lunges, squats and incorporates body bars, sandbells, free weights and your own […]

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Equinox Shockwave Class Review

image via equinox Equinox Shockwave is one of my favorite classes and a regular in my workout routine. The class centers on the rowing machine as the basis for a full body workout (arms, legs, core) and is station based, so the entire class rotates clockwise in groups, from station to station.  You’ll recognize the class […]

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